Youth Athletic Mental Health Initiative
Support your Study/ Sports/ Social Balance
Empower young athletes to understand and manage their stress before competition
Balance their training with academics and personal life
Build strong relationships with friends, family and coaches,
Set clear career goals
Handle failure and losing games
“We provide counseling services in both online and in person meetings to help young athletes not only excel in their sport, but also in life by equipping them with the necessary and resources and skills.” - Sophie Tseng, Founder and Ice Skater
Let’s navigate the mental and emotional demands of the sports we love!
Develop ourselves into resilient, compassionate, and confident individuals.
Recent Event
2024 Olympic Day
Honored to be the main sponsor of the “Skate for fun and cheer for the Olympic spirit” event
Come out and have fun to say goodbye to the intense winter competition season!
Time: 4:00 to 7:00 pm, March 15th
Location: Sungod Arena
Admission is complimentary
Play with skaters teamed as six nations to vie for victory in a series of Olympic-themed competitions.The festivities will kick off with a captivating opening ceremonies performance by our top-tier skaters, followed by a Parade of Nations.
Join us for a Fun Family & Friends skate session, open to all.
Take a minute from your busy schedule and spend quality time with our furry friends.
VR Escape: Refreshing Minds at Canada Cup
Unwind, Recharge, Excel: The Power of VR for Athletes.
The Canada Cup presented our synchronized skaters with immense pressure. To support their mental well-being, the Youth Athlete Wellness Program introduced a rejuvenating VR experience. See how this innovative approach helped our athletes find balance and perform at their best. Explore our commitment to nurturing the complete athlete.
From Ice to Immersive
A Moment of Mental Refreshment
Stress Melt!
VR Break During National Competition
Experience the excitement our skaters felt during their VR adventure at the Canada Cup!
The Youth Athlete Wellness Program created an unforgettable moment of fun and relaxation for our 13-17 year old synchronized skaters, providing a refreshing escape from the competition. Learn more about our holistic approach to athlete wellness
Joining our Young Athlete Wellness Program will provide you with the resources, support, and community you need to navigate the unique challenges of being a student-athlete, and help you reach your full potential both on and off the field.
Proudly Sponsored By





